| Moving Time: |
1:00:40 |
| Distance: |
22.63 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
237 wZ3
3.65 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
963 kcal |
