Moving Time: 0:50:47
Distance: 13.64 km
Speed: 16.11 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 242 wZ4 3.41 w/kg
Max Power: 375 w
Norm. Power: 244 wZ4
Intensity: 0.96
TSS: 77
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.74 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution