| Moving Time: |
0:37:33 |
| Distance: |
9.87 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
186 wZ4
2.95 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.03 |
| TSS: |
66 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
467 kcal |
