| Moving Time: |
1:11:53 |
| Distance: |
13.39 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
717.57 m / 97.06 m |
| Power: |
160 wZ2
2.13 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
770 kcal |
