Moving Time: 0:25:24
Distance: 7.57 km
Speed: 17.88 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 224 wZ3 2.99 w/kg
Max Power: 326 w
Norm. Power: 231 wZ3
Intensity: 0.83
TSS: 29
Cadence: 75 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.9 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution