Moving Time: 0:38:53
Distance: 7.93 km
Speed: 12.24 km/h
Ele Gain / Loss: 494.42 m / 103.96 m
Power: 200 wZ4 2.6 w/kg
Max Power: 296 w
Norm. Power: 208 wZ4
Intensity: 0.96
TSS: 60
Cadence: 53 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution