Moving Time: 1:09:50
Distance: 22.63 km
Speed: 19.45 km/h
Ele Gain / Loss: 880.23 m / 322.33 m
Power: 231 wZ4 3.08 w/kg
Max Power: 371 w
Norm. Power: 236 wZ4
Intensity: 0.92
TSS: 99
Cadence: 76 rpm
Max Cad: 164 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.6 Nm
Calories: 1,080 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution