Moving Time: 0:25:59
Distance: 13.76 km
Speed: 31.77 km/h
Ele Gain / Loss: 127.52 m / 391.62 m
Power: 146 wZ2 1.74 w/kg
Max Power: 319 w
Norm. Power: 174 wZ2
Intensity: 0.74
TSS: 24
Heart Rate: 104 bpm
Max HR: 119 bpm
Efficiency: 1.67 w/bpm
Cadence: 80 rpm
Max Cad: 162 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.9 Nm
Calories: 254 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution