Moving Time: 0:27:22
Distance: 12.35 km
Speed: 27.07 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 173 wZ1 2.39 w/kg
Max Power: 278 w
Norm. Power: 190 wZ2
Intensity: 0.58
TSS: 15
Heart Rate: 113 bpm
Max HR: 134 bpm
Efficiency: 1.68 w/bpm
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution