| Moving Time: |
1:24:15 |
| Distance: |
10.20 km |
| Speed: |
7.26 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
233 wZ4
2.71 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
126 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
6.7%moderate
|
| Calories: |
1,314 kcal |
