Moving Time: 1:07:16
Distance: 31.89 km
Speed: 28.44 km/h
Ele Gain / Loss: 123.78 m / 493.97 m
Power: 111 wZ4 1.56 w/kg
Max Power: 298 w
Norm. Power: 116 wZ4
Intensity: 0.99
TSS: 110
Cadence: 75 rpm
Max Cad: 117 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.8 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution