Moving Time: 2:01:55
Distance: 51.58 km
Speed: 25.38 km/h
Ele Gain / Loss: 430.78 m / 196.67 m
Power: 146 wZ2 1.83 w/kg
Max Power: 255 w
Norm. Power: 155 wZ2
Intensity: 0.69
TSS: 96
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.12 w/bpm
Decoupling: 1.7%good
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 98.7% of the ride
Avg Torque: 16.6 Nm
Calories: 1,192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution