Moving Time: 0:54:43
Distance: 13.51 km
Speed: 14.81 km/h
Ele Gain / Loss: 834.58 m / 1.95 m
Power: 239 wZ3 3.27 w/kg
Max Power: 662 w
Norm. Power: 300 wZ5
Intensity: 1.12
TSS: 115
Heart Rate: 137 bpm
Max HR: 179 bpm
Efficiency: 2.19 w/bpm
Cadence: 84 rpm
Max Cad: 163 rpm
Pedalling: 97.8% of the ride
Avg Torque: 27.8 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution