| Moving Time: |
1:43:48 |
| Distance: |
56.08 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
502.93 m / 498.78 m |
| Power: |
236 wZ3
2.71 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.1%poor
|
| Calories: |
1,640 kcal |