Moving Time: 0:50:20
Distance: 27.36 km
Speed: 32.61 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 214 wZ2 2.25 w/kg
Max Power: 434 w
Norm. Power: 231 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.63 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution