Moving Time: 0:55:25
Distance: 14.81 km
Speed: 16.04 km/h
Ele Gain / Loss: 430.64 m / 294.25 m
Power: 173 wZ2 1.73 w/kg
Max Power: 1006 w
Norm. Power: 182 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 1.47 w/bpm
Cadence: 89 rpm
Max Cad: 141 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.8 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution