| Moving Time: |
0:21:50 |
| Distance: |
7.57 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
287 wZ4
3.63 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
1.05 |
| TSS: |
40 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
419 kcal |
