| Moving Time: |
1:44:06 |
| Distance: |
54.16 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
199 wZ2
2.73 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,387 kcal |
