Moving Time: 1:45:59
Distance: 27.02 km
Speed: 15.30 km/h
Ele Gain / Loss: 1168.06 m / 391.51 m
Power: 154 wZ2 2.37 w/kg
Max Power: 278 w
Norm. Power: 168 wZ2
Intensity: 0.72
TSS: 93
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.23 w/bpm
Decoupling: 20.7%poor
Cadence: 60 rpm
Max Cad: 121 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution