Moving Time: 1:14:18
Distance: 13.64 km
Speed: 11.01 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 181 wZ2 2.11 w/kg
Max Power: 282 w
Norm. Power: 195 wZ3
Intensity: 0.76
TSS: 72
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.68 w/bpm
Decoupling: -4.7%good
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution