| Moving Time: |
1:48:57 |
| Distance: |
23.63 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1395.78 m / 58.41 m |
| Power: |
198 wZ4
2.85 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.95 |
| TSS: |
163 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,444 kcal |
