Moving Time: 0:53:33
Distance: 24.96 km
Speed: 27.97 km/h
Ele Gain / Loss: 665.99 m / 492.36 m
Power: 310 wZ4 3.44 w/kg
Max Power: 438 w
Norm. Power: 315 wZ4
Intensity: 0.95
TSS: 81
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 2.07 w/bpm
Cadence: 65 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.7 Nm
Calories: 1,111 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution