Moving Time: 1:05:19
Distance: 30.49 km
Speed: 28.01 km/h
Ele Gain / Loss: 299.15 m / 174.17 m
Power: 200 wZ2 2.04 w/kg
Max Power: 403 w
Norm. Power: 210 wZ2
Intensity: 0.62
TSS: 42
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution