Moving Time: 0:41:09
Distance: 17.75 km
Speed: 25.88 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 173 wZ3 2.47 w/kg
Max Power: 398 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 44
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.2 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution