| Moving Time: |
1:17:02 |
| Distance: |
14.55 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.24 m |
| Power: |
253 wZ3
3.16 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.6 Nm |
| Calories: |
1,305 kcal |
