| Moving Time: |
0:21:37 |
| Distance: |
12.35 km |
| Speed: |
34.27 km/h |
| Ele Gain / Loss: |
194.30 m / 185.58 m |
| Power: |
283 wZ3
3.88 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.87 |
| TSS: |
27 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
409 kcal |
