| Moving Time: |
0:53:37 |
| Distance: |
16.26 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
709.25 m / 42.03 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.90 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
811 kcal |
