| Moving Time: |
1:24:32 |
| Distance: |
14.18 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.03 |
| TSS: |
149 |
| Heart Rate: |
135 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,138 kcal |