Moving Time: 0:47:23
Distance: 8.96 km
Speed: 11.34 km/h
Ele Gain / Loss: 704.63 m / 2.91 m
Power: 208 wZ3 2.87 w/kg
Max Power: 305 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 55
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution