| Moving Time: |
0:50:50 |
| Distance: |
17.59 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
216 wZ4
2.16 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
77 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
735 kcal |