| Moving Time: |
2:05:25 |
| Distance: |
54.16 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
126 wZ3
2.08 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.85 |
| TSS: |
153 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,058 kcal |
