| Moving Time: |
2:37:52 |
| Distance: |
29.98 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1804.17 m / 561.34 m |
| Power: |
151 wZ2
2.32 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.59 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,596 kcal |
