| Moving Time: |
1:02:05 |
| Distance: |
12.15 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
168 wZ2
2.27 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
698 kcal |
