| Moving Time: |
1:08:38 |
| Distance: |
24.96 km |
| Speed: |
21.82 km/h |
| Ele Gain / Loss: |
666.03 m / 492.42 m |
| Power: |
197 wZ2
2.53 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
905 kcal |
