Moving Time: 0:32:54
Distance: 7.93 km
Speed: 14.47 km/h
Ele Gain / Loss: 494.40 m / 103.92 m
Power: 280 wZ4 3.11 w/kg
Max Power: 466 w
Norm. Power: 286 wZ4
Intensity: 0.97
TSS: 52
Cadence: 76 rpm
Max Cad: 241 rpm
Pedalling: 99.3% of the ride
Avg Torque: 36.1 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution