| Moving Time: |
1:16:36 |
| Distance: |
23.08 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1090.53 m / 42.12 m |
| Power: |
213 wZ4
3.28 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,092 kcal |
