| Moving Time: |
0:36:46 |
| Distance: |
7.57 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
327.96 m / 5.48 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.83 |
| TSS: |
42 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
359 kcal |