| Moving Time: |
1:15:32 |
| Distance: |
20.27 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
1112.70 m / 161.37 m |
| Power: |
222 wZ2
3.28 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,123 kcal |
