Moving Time: 0:51:23
Distance: 24.96 km
Speed: 29.14 km/h
Ele Gain / Loss: 666.07 m / 492.47 m
Power: 280 wZ3 3.68 w/kg
Max Power: 874 w
Norm. Power: 355 wZ4
Intensity: 0.98
TSS: 82
Heart Rate: 102 bpm
Max HR: 168 bpm
Efficiency: 3.48 w/bpm
Cadence: 76 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.5 Nm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution