| Moving Time: |
1:47:13 |
| Distance: |
28.43 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
1250.33 m / 223.72 m |
| Power: |
207 wZ3
2.49 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.80 |
| TSS: |
114 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,486 kcal |
