| Moving Time: |
1:06:45 |
| Distance: |
12.25 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
181 wZ4
2.51 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
809 kcal |
