| Moving Time: |
1:52:23 |
| Distance: |
36.39 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
1156.64 m / 474.63 m |
| Power: |
179 wZ2
2.75 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,347 kcal |
