| Moving Time: |
1:57:55 |
| Distance: |
54.16 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
153 wZ2
1.84 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.63 |
| TSS: |
79 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,208 kcal |