| Moving Time: |
2:15:18 |
| Distance: |
51.58 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
430.82 m / 196.71 m |
| Power: |
124 wZ2
1.51 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.64 |
| TSS: |
91 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,123 kcal |
