| Moving Time: |
1:27:15 |
| Distance: |
21.39 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
1360.29 m / 10.23 m |
| Power: |
262 wZ3
3.32 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.4 Nm |
| Calories: |
1,531 kcal |
