| Moving Time: |
1:32:12 |
| Distance: |
28.43 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
1250.30 m / 223.68 m |
| Power: |
207 wZ3
3.29 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
96 |
| Heart Rate: |
160 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,278 kcal |