| Moving Time: |
1:14:13 |
| Distance: |
16.68 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
211 wZ4
3.1 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,048 kcal |
