| Moving Time: |
1:22:40 |
| Distance: |
17.01 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1238.01 m / 5.98 m |
| Power: |
240 wZ3
3 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.76 |
| TSS: |
80 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,328 kcal |
