Moving Time: 0:45:53
Distance: 22.01 km
Speed: 28.78 km/h
Ele Gain / Loss: 173.62 m / 171.81 m
Power: 170 wZ2 2.27 w/kg
Max Power: 300 w
Norm. Power: 180 wZ2
Intensity: 0.63
TSS: 31
Cadence: 91 rpm
Max Cad: 126 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.1 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution