Moving Time: 1:18:02
Distance: 25.23 km
Speed: 19.40 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 177 wZ3 2.53 w/kg
Max Power: 377 w
Norm. Power: 192 wZ4
Intensity: 0.91
TSS: 108
Cadence: 78 rpm
Max Cad: 115 rpm
Pedalling: 95.8% of the ride
Avg Torque: 23.3 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution